Which Brand Of Kinesiology Tape Is Best?

Does kinesiology tape actually work?

Although the effectiveness of kinesiology taping is not well researched, it may provide support, increase circulation, reduce pain, and improve the way your joints and muscles work.

Before using it, you should talk to a physical therapist, because it’s most useful when combined with other treatment methods..

What is similar to KT Tape?

Additionally, we thought this tape was great for providing support without limiting mobility.TheraBand Kinesiology Tape. … Kinesio Tex Gold Cotton Tape. … Nordic Lifting Kinesiology Tape. … FlexU Supreme Kinesiology Tape. … StrengthTape Kinesiology Tape. … KT Pro Synthetic Kinesiology Tape.

What is the strongest KT Tape?

Elastic sports tape for pain relief & support* * PRO EXTREME™ is made of KT TAPE’s® exclusive synthetic material, engineered for maximum durability with our strongest adhesive for the ultimate adhesion. PRO EXTREME™ can be worn for 4-7 days at a time.

What do the different colors of KT Tape mean?

No, the colors of our kinesiology tape are simply for aesthetics, as one color of tape does not function differently than another. When you see different colors of tape used within a particular kinesiology taping technique, it is to visually illustrate the method. So take your pick: black, blue, beige, or pink.

What does KT Tape stand for?

Kinesiology Therapeutic (KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments. It reduces swelling, increases mobility and enhances recovery.

Can Kinesio tape hurt you?

Kinesiology tape is a safe, effective, low risk way to give your body a nudge in the right direction towards less pain and better function.

What is the difference between KT Tape and Kinesio tape?

One other difference between the KT Tape and Kinesio Gold is that the KT Tape comes pre-cut into 10″ strips with rounded edges and a split down the middle for things like wrapping two smaller strips around the calf muscle (like in the photo above).

How long should you wear KT Tape?

K-Tape is designed to stay on for an average of 3-4 days. The adhesive is heat sensitive, so your doctor will rub the tape to make sure it is properly adhered to your skin. After 1-2 hours of normal activity, the K-Tape should be properly bonded to the treated area.

What does KT Tape feel like?

Q: Can you feel it? A: Most people who wear kinesiology tape can’t feel it after the initial application. The tape is elastic, so it moves with your body. In that sense, it feels much different than athletic tape, which often has the sensation of pulling your body in a certain way.

Who owns KT Tape?

Palladin Consumer Retail PartnersPalladin Consumer Retail Partners Acquires KT Health, LLC, Owner of KT Tape, the Leading Sports and Fitness Kinesiology Tape Brand. KT Health, based in Lindon, UT, was formed in 2008 with the intent of empowering everyday athletes to prevent injury, recover faster and play harder.

Can I reuse KT Tape?

Is the tape reusable? NO it’s not! However, you can make it last for 3-5 days easily, even if you shower. Go to the Youtube and search for Kinesiology tape and you will find all kinds of info on how to use the tape for the area you want to protect.

Can KT Tape get wet?

We know the purpose of using kinesiology tape is to improve circulation, support muscles and help heal and prevent muscle injury. … We’ve also learned that kinesiology tape is sweat-proof, so it won’t give way in the middle of an intense workout, and it can get wet, so you can wear it in the shower or pool.

How long does KT Tape Extreme last?

4-7 daysDetails. KT Tape Pro Extreme elastic sports tape for pain relief & support in extreme conditions. Pro Extreme is made of KT Tape’s exclusive synthetic material, engineered for maximum durability with our strongest adhesive for the ultimate adhesion. Pro Extreme can be worn for 4-7 days at a time.