How Do I Reduce Inflammation In My Trigger Finger?

Can trigger finger heal on its own?

Trigger finger can recur but the condition generally corrects itself after a short while.

More severe cases may become locked in the bent position and require surgery to correct it..

How do you reduce inflammation in your fingers?

Epsom salt can help reduce pain and swelling. Soak your swollen fingertip for 15 to 20 minutes in warm or cool water mixed with Epsom salt. If you have an autoimmune condition, eating anti-inflammatory foods can help reduce swelling. Fish, leafy greens, green tea, and dark chocolate are all great choices.

Is trigger finger a serious condition?

In most cases, trigger finger is a nuisance rather than a serious condition. However, if it is not treated, the affected finger or thumb may become permanently stuck in a bent position or, less commonly, in a straightened position. This can make carrying out everyday tasks difficult.

When should you see a doctor for trigger finger?

If the condition has become painful and caused finger stiffness, persisted for longer than six weeks, or if the patient is diabetic, surgical treatment is usually needed.

What is the best thing to do for a trigger finger?

TreatmentRest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. … A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. … Stretching exercises.

How long does a trigger finger last?

The time it takes to get better depends on your condition. The choice of treatment also affects recovery. For example, you may need to wear a splint for 6 weeks. But most patients with trigger finger recover within a few weeks by resting the finger and using anti-inflammatory drugs.

How do you unlock a trigger finger at home?

1. Finger extensor stretchLay your hand out flat on a table or solid surface.Use your other hand to hold the affected finger.Slowly lift up the finger and keep the rest of your fingers flat.Lift and stretch the finger as high as it will go without straining.Hold it here for a few seconds and release it back down.More items…•

Is hot or cold better for trigger finger?

Heat or ice: Heat or ice can be applied to reduce swelling. Placing your hand in warm water several times throughout the day can also relax the tendons and muscles in your fingers and hand. Exercise: Gentle exercises may help decrease stiffness and improve range of motion.

How do you get rid of trigger finger without surgery?

Resting your hands if possible, wearing a splint at night, stretching exercises and a steroid injection all can alleviate trigger finger without surgery. Severity of trigger finger can be as simple as an annoying pop or sensation of the joint being stuck when you extend the finger.